human.
female.
love.

mia-redworth:

How can people see Emma Watson being verbally attacked online and threatened with hacked nudes being released by men because of her speech on gender equality and still think we don’t need feminism. It’s not women who make men out to be some evil creatures, you guys do that well enough on your own.

(via likeneelyohara)

I will be joining with thousands of people nationwide this fall to walk in AFSP’s Buffalo WalkOut of the Darkness Community Walk to benefit the American Foundation for Suicide Prevention. I would appreciate any support that you give me for this worthwhile cause. With more than 38,000 lives lost each year in the U.S. and over one million worldwide, the importance of AFSP’s mission has never been greater, nor our work more urgent.

I hope you will consider supporting my participation in this event. Any contribution will help the work of AFSP, and all donations are 100% tax deductible.

<3 Jenny

http://afsp.donordrive.com/index.cfm?fuseaction=donorDrive.participant&participantID=618006

digg:

BREAKING: DISNEYLAND NO LONGER HAPPIEST PLACE ON EARTH

(via lonewolfphenix)

psychonauticalove:

panic/anxiety attack

jaspinder:

  • breath in for 4 seconds
  • hold your breath for 7 seconds
  • exhale breath for 8 seconds

repeat once or twice more.

This causes an autonomic nervous system shift from a sympathetic (fight or flight reaction) state to a parasympathetic response.

Use this for panic/anxiety…

(via leukocytes)

Robin Williams didn’t die from suicide. I only just heard the sad, sad news of Robin Williams’s death. My wife sent me a message to tell me he had died, and, when I asked her what he died from, she told me something that nobody in the news seems to be talking about.

When people die from cancer, their cause of death can be various horrible things – seizure, stroke, pneumonia – and when someone dies after battling cancer, and people ask “How did they die?”, you never hear anyone say “pulmonary embolism”, the answer is always “cancer”. A Pulmonary Embolism can be the final cause of death with some cancers, but when a friend of mine died from cancer, he died from cancer. That was it. And when I asked my wife what Robin Williams died from, she, very wisely, replied “Depression”.

The word “suicide” gives many people the impression that “it was his own decision,” or “he chose to die, whereas most people with cancer fight to live.” And, because Depression is still such a misunderstood condition, you can hardly blame people for not really understanding. Just a quick search on Twitter will show how many people have little sympathy for those who commit suicide…

But, just as a Pulmonary Embolism is a fatal symptom of cancer, suicide is a fatal symptom of Depression. Depression is an illness, not a choice of lifestyle. You can’t just “cheer up” with depression, just as you can’t choose not to have cancer. When someone commits suicide as a result of Depression, they die from Depression – an illness that kills millions each year. It is hard to know exactly how many people actually die from Depression each year because the figures and statistics only seem to show how many people die from “suicide” each year (and you don’t necessarily have to suffer Depression to commit suicide, it’s usually just implied). But considering that one person commits suicide every 14 minutes in the US alone, we clearly need to do more to battle this illness, and the stigmas that continue to surround it. Perhaps Depression might lose some its “it was his own fault” stigma, if we start focussing on the illness, rather than the symptom. Robin Williams didn’t die from suicide. He died from Depression*. It wasn’t his choice to suffer that.

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